While fun and efficient, our much-loved technological devices could be the cause of bad posture and resulting back and neck pain…
Technology has become part of our everyday life. Everywhere you look people are surfing the net on their computers, writing a text message on their mobile phone or using a tablet to watch a video, which means a considerable amount of our time is being spent hunched over looking at a screen.
It goes without saying that our techno devices bring a lot of fun and efficiency into our lives, but they can also, unfortunately bring a multitude of problems for our backs and necks, which is why correct posture when you are spending a lot time in front of a screen is extremely important.
Central Bath Chiropractic and Physio
Our bodies are very robust to general postural stress but to reduce repetitive loads follow these simple Do's and Don’t's:
Physioimpulse Chartered Physiotherapists