Whether you have sustained a recent injury or are struggling with a long term issue we aim
to provide individually tailored manual therapy sessions and sports specific exercise programs to not only prevent recurrence, but to enhance sporting potential. For this we follow a simple three step program, assessment, treatment and prevention: Assessment is key: we will assess you as an individual to highlight any imbalances or misalignments and tailor rehab for your specific sport. We will assess the nature of your sport and uncover the potential causes of injury. Tailored Treatment: Using a variety of manual treatment techniques we aim to treat the acute symptoms, reduce swelling and restore function. Such techniques include soft tissue massage, joint mobilisation, manipulation, taping, acupuncture and electrotherapy. Prevention: Using the most up to date and valid methods we will implement functional strengthening programs and re-education of motor patterns to not only reach but exceed your previous fitness level. Building on our assessment, using the ergonomics of your sport we will aim to introduce optimal movement patterns and efficiencies to alleviate the symptoms of inappropriate repetitive strain with the ultimate aim of preventing reoccurrence If you are struggling with sports injury book an appointment without delay and we will strive to get you back on the field! This videos shows our top sports physio running through graded strengthening after a hamstring injury
0 Comments
|
AuthorPhysioimpulse Chartered Physiotherapists Archives
June 2024
|