Sports Massage In BathSports Massage is the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments. It is applicable not just to sports people but to anybody wishing to guard against or recover from a soft tissue injury.
Our massages are carried out by chartered physiotherapists or sports therapists with advanced training in soft tissue manipulation using techniques which are not routinely taught in massage schools. In addition to this our therapists have an extensive knowledge of injury and pathology which only comes with years of experience working as a sports/physio therapist |
What We Treat
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How We Treat
Our Massage Techniques
Our Bath Massage Therapists have all attended post graduate training in advanced soft tissue manipulation and combine these techniques with more traditional sports massage to maximise the benefits of your treatment.
Individually Tailored Treatment
We will supply the perfect massage for you as an individual, be it a firm deep tissue massage or a gentle relaxing yet effective massage for those looking to simply unwind.
Our massages are carried out over 30, 45 or 60 minutes and can be specific to any body part or more general depending on your needs. You will be able to ask your therapist to apply more or less pressure to ensure your massage is undertaken exactly as you would like it to be.
Our Bath Massage Therapists have all attended post graduate training in advanced soft tissue manipulation and combine these techniques with more traditional sports massage to maximise the benefits of your treatment.
- Myofascial Release - a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial restrictions to eliminate pain and restore motion.
- Muscle Energy Techniques - a manual therapy that uses the gentle muscle contractions of the client to relax and lengthen muscles and normalize joint motion.
- Proprioceptive Neuromuscular Facilitation - PNF involves both stretching and contraction of the muscle group being worked to improve its length and endurance at the same time.
- Connective Tissue Release - Deep tissue or connective tissue massage restores the length and flexibility to the fascia (the fibrous tissue that surrounds muscles and organs) by normalizing the tissue and by improving the strength and overall health of the entire fascial system.
Individually Tailored Treatment
We will supply the perfect massage for you as an individual, be it a firm deep tissue massage or a gentle relaxing yet effective massage for those looking to simply unwind.
Our massages are carried out over 30, 45 or 60 minutes and can be specific to any body part or more general depending on your needs. You will be able to ask your therapist to apply more or less pressure to ensure your massage is undertaken exactly as you would like it to be.
ServicesPhysiotherapy Chiropractic Osteopathy Injection Therapy Gait Analysis/Orthotics Shockwave Therapy Bike Fit Running Analysis Sports Massage Pilates 
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Get in Touch
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