Milsom Street Clinic
28 Milsom Street,
Bath, BA1 1DG
Appointments: 01225 683007
6 Week Class £60
10 Weeks £90
(Class attendance may be subject to a physiotherapy assessment )
The hip and knee are very closely related indeed, in fact if you think of the knee as being a hinge joint, most of the stability is imparted by the hip and consequently we need to strengthen both together to maximise your overall lower body strength...
Why should you joint the Hip & Knee Class?
1. To recover more quickly following hip or knee surgery
2. To maximise strength prior to having a joint replacement or surgery
3. To increase strength and mobility in an arthritic joint if you want to avoid
or delay surgery
What will you need to do before joining a class?
All participants will need a 1 to 1 assessment/induction with a Chartered Physiotherapist before they join a class to establish what exercises you will most benefit from to optimise your participation.
What will happen during the class?
Class sizes are small (a maximum of six people per class) and are led by a Chartered Physiotherapist who will tutor you in the performance of simple exercises that will not only improve your flexibility but help strengthen your lower limb enabling you to keep doing the things you want to do.
Where will the class take place and how long will they run?
The exercise class are held at our newly refurbished Milsom Street clinic in the heart of the city centre and run for 6 or 10 week periods, on a once weekly basis allowing participants to continue additional stretching if required independently to maximise their potential.
For further information or to book your 1 to 1 induction/assessment with a Chartered Physiotherapist
please call: 01225 683007 or email email@example.com