Milsom Street Clinic
28 Milsom Street,
Bath, BA1 1DG
Appointments: 01225 683007
6 Week Class £60
10 Weeks £90
(Class attendance may be subject to a physiotherapy assessment )
Recognising the need for a balance of strength and flexibility in both elite athletes and the average Joe stuck at that cramped desk for countless hours, our Physiotherapy team have designed a dynamic stretching regime to lengthen even the tightest of hamstrings!
Fascia is the connective tissue that weaves it way through all the structures of the body. This fascia can thicken & shorten if your tissues are under stress from poor posture, lack of exercise, injury, surgery, disease or over-training. Combining elements of Yoga, Pilates and functional Physiotherapy exercise this class will integrate dynamic, PNF, and static stretches to increase flexibility, core strength and ultimately reduce those nagging aches and pains.
Classes are led by experienced Chartered Physiotherapists who possess a wealth of anatomical knowledge, an in depth understanding of injury pathology and the expertise to reduce pain and maximise performance. As with all classes at Physioimpulse, participant numbers are limited to 6 in order to ensure you get maximal supervision and benefit optimally from the exercises performed.
Classes are structured into a 6 or 10 week course, with weekly classes allowing participants to progress at their own pace. To ensure you can begin a course of classes safely and confidently a physiotherapy assessment may be required.
The design of our class and small participant numbers mean almost anyone can attend. Whether long hours at work is causing your back to stiffen, or you can't manage the last few miles of that longer run due to those Achilles burning, our physiotherapists will tailor the stretches to meet your needs.
Benefits of Stretching:
To book a Class or if you would like further information
Call: 01225 683007